TA Trainer Connect Weekend Workshop

TA Trainer Connect Weekend Workshop

$ 750.00

In stock

INTRODUCING THE TA TRAINER CONNECT WEEKEND WORKSHOP

#tammeetup in Los Angeles!

This Summer, Tracy invites you to join Master Trainers Maria Kelling and Stacey McDermott at our brand new Studio City studio in Los Angeles for the inaugural TA Trainer Connect Weekend Workshop- a two-day program designed to enhance your performance, improve your form, and take your results to the next level. Here, you will benefit from the tips and tools that Maria and Stacey provide based on decades of training and study, working alongside Tracy. Following this curated weekend of daily workouts and form workshops, you will have acquired the knowledge to continue your Tracy Anderson Method journey back home with a stronger connection to the #tamily, and most importantly, to yourself.

 

SATURDAY, JULY 27 & SUNDAY, JULY 28

Tracy Anderson Studio City

12345 Ventura Blvd.

11:30 am – 2:30 pm

 

THE WORKOUTS

Both days of the Connect Weekend will begin with a 1.5 – 2 hour muscular structure workout led by Maria or Stacey. Come ready to sweat inside our Studio City studio classroom featuring Tracy’s latest Super-G Floor, and infrared heat and humidity systems.

 

THE WORKSHOPS

Following your daily workouts, we’ll be breaking The Method down!

Day 1 of the Connect Workshop will focus on the form of muscular structure. Within this 1 hour session, you will learn the proper form and execution of the core Tracy Anderson Method moves, angles and emphasis.

Day 2 of the Connect Workshop will focus on Standing Arms and Cardio. Within both of these 30 minute sessions, you will unlock and maximize the full potential of the mind + body connection. During the first course, you will learn how to properly execute the opening ceremony, as well as the benefits of Tracy’s innovative and effective arm sequences. Afterwards, get ready to dance! You will be learning the breakdown of one signature Tracy Anderson dance cardio routine, as well as the benefits of owning the choreography.

p.s. Come with questions! A Q&A session is included in the Workshops, too.

 

QUESTIONS?

Workout equipment will be provided by the studio. Travel and accommodations are not included. For more information on what to expect and what to bring, please contact us at vitalityweek@tracyandersonmethod.com.


*NO REFUNDS OR EXCHANGES ON CONNECT WEEKENDS OR THIS PURCHASE.

SKU: SCCRASHCO Category:

This product is intended for Teens between the ages of 13-19 years old. Please refer to our Terms of Use policy, including our Site Minimum Age and Professional Advice Disclaimer. We encourage Teens to discuss this Subscription with a parent or guardian, prior to purchase.

Please seek the advice of your physician regarding any medical concerns, before beginning any workout program. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

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